Team Banony shirt

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Team Banony shirt

Just like other foods, bananas can become a health hazard if used incorrectly. Team Banony shirt. According to the US Department of Agriculture, bananas are one of the most widely consumed fruits on the planet and are one of the most nutritious foods. However, this type of fruit will also be harmful to human health if used improperly. “Bananas have a lot of antioxidants, protecting the body from free radicals, and it’s also a food for magnesium, potassium, Vitamin C and vitamin B6. The advantages of bananas compared to other fruits are undeniable. Bananas help overcome depression because they have high levels of tryptophan, which is converted to serotonin.

Bananas shirt

A neurotransmitter, to regulate mood, bring happiness to people. Eating two bananas a day before hard work will give your body full of energy, maintaining your blood sugar. – Protect your body against cramp symptoms, if you have cramps at night, eat 1 banana per day to cure the disease. – Against the loss of calcium and build strong bones. Improve your mood and reduce premenstrual symptoms (PMS) such as fatigue, irritability, depression. According to statistics, one in three women reported that they had premenstrual syndrome, 7% of women were very severe. Just eating one banana per day will help regulate blood sugar and reduce stress. Bananas reduce swelling, protect the body against type II diabetes.

Team Banony shirt, v-neck t-shirt, ladies tee

Support weight loss, strengthen the nervous system thanks to high levels of vitamin B-6. Team Banony shirt. Bananas are also known as blood-thinning food and can reduce iron deficiency anemia by bananas. – The US Food and Drug Administration (FDA) certifies bananas as foods that can lower blood pressure, boost cardiovascular health, fight stroke by high potassium and less salt. Besides the great benefits of bananas, it can also be harmful to your health. For cardiologists, they often have to use a beta-blocker – which increases the potassium in the blood. Adding high potassium foods like bananas will have a great impact on your health. Bananas can also damage the kidneys.

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Eating too much potassium can harm people with kidney damage. Because if the kidneys can not work well to get rid of excess potassium in the blood, it can cause death in people. Bananas should be eaten at a moderate level. Nutritionist Flores said patients suffering from headaches need to limit their consumption of bananas because “amino acids in bananas dilate the blood vessels,” ripe bananas contain more amino acids than green bananas. In addition, a “detriment” found on bananas is that it can cause drowsiness when eaten excessively by tryptophan. Magnesium in bananas works to relax muscles. But it becomes counterproductive if you are tired, dreamy.

Official Team Banony sweater, hoodie, and long sleeve

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This fruit can lead to tooth decay because bananas have a relatively high sugar content. Team Banony shirt. If not eaten at the right time. Remember that bananas do not have enough fat or protein to be the main food in a meal. Even a snack. Eating bananas become dangerous if you eat too much. US Department of Agriculture recommends eating only about two bananas per day. If loaded into the body of dozens of bananas will cause vitamin and mineral disorders in the body. The University of Maryland Medical Center has conducted a study on the pathogenesis of bananas. They suggested that eating about 43 bananas for a short time would cause symptoms of hyperkalaemia.

Team Banony shirt
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