These things are easy to understand, but the time budget is limited, so if you are scattered into too many things at once, the level of focus on each task is not high, then to maximize work efficiency is not can In contrast, performance will be high if you only focus on one thing at a time. This is the top skill you need, which is the foundation for success. If you are willing to pay, you can have whatever you want. But you need to feel less comfortable with your current situation and want to get rid of Facebook yourself. Stop consuming and wasting time in vain. Focus on learning and creativity rather than leisure and thoughtlessness. There may be dozens of routine activities that you do every day. It does not serve you anything.
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You need to remove these activities from your life. Let them go into your past and fill in the future with activities that will take you to where you really want to go. When you have 5 more minutes, what do you do? Are you entertained and lose focus on yourself? Or will you use it to pay for something more meaningful? When your alarm goes off in the morning, do you press the snooze button or do you wake up and do something instead of "sleeping"? When you know you have to be creative, are you distracted or are you trying to think of something unique?
When you are with your loved one, do you stare at your smartphone or do something to express your love? Are you serious or living in a "fake" way? Do you really want to? Are you willing to pay? Nothing in life is free, especially your time. Everything has cost. And when it comes to your time, the cost is heavy. You can not even get back a second when time has passed. You can live your life with your purpose. You can spend your time on what you think is worth it. You can be the person you want to become. You can continue to progress and grow, even after you have succeeded and completed.
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