I recommend wearing hiking pants if it is below freezing, it’s a low effort hike and cold or rainy, if there are dense bugs, or if there is intense sunlight.
Hiking pants can be restrictive and trap heat if they are a woven nylon fabric. However, those fabrics are great for really cold weather and bushwacking. I prefer wearing shorts, even in wet conditions. I feel more agile, it allows me to travel lighter and faster, and I can walk through water crossings without a second thought.
There are definitely benefits to hiking pants. They protect your skin from the sun, ticks, scrapes from bushes, mosquitos, etc. I don’t wear hiking pants in the sun, I prefer to use sunscreen, but hiking pants are more efficient. If it is extremely hot, especially at high altitude, then a synthetic polyester hiking pant is highly recommended.
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